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SOUND BATH MEDITATION

Please Register using the free option on EVENTBRITe, then pay @Daryl-Stoll through Venmo ($30 regular attendee / $25 Repeat Customer & Military Discount)

Join us for a unique experience of relaxation and rejuvenation through the power of sound. Daryl, A Certified Sound Healer and the Owner of Haelen Sound Healing, was trained in Nepal. Himalayan singing bowls produce frequencies that align our body's energy centers to promote peace, balance, and a deeper connection with one's inner self. We all have vibrational frequencies and when you feel off our vibrations are low and energy centers are often imbalanced, the bowls vibrations can help us feel whole again. Take this opportunity to unwind, recharge, and connect with your inner self!

AGENDA

  • 5-10 min relaxing meditation and breath work

  • 40 min of Himalyan singing bowls

  • 5-10 min of Shavasnana (laying still) ending with aroma scents

Please bring a yoga mat, blanket, pillow and waterbottle! You will be lying down on the floor - or if prefered, you can sit in a chair. We want you to be as comfortable as possible! Please note That While we’ve curated a calming space, Ember Is located on a lively street, so you may notice occasional background sounds. Your practice is a chance to tune into your breath, your body, and your own rhythm—regardless of what’s outside.

www.haelensoundhealing.com

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